Friday, May 27, 2011


Black Beans and Rice

1 15oz Can of Black Beans, rinsed
1 (uncooked) cup wild blend rice
1 cup vegetable broth (I used 1/2 a veggie bouillon cube)
1 tablespoon of onion flakes
1 teaspoon Goya Adobo or to taste (I use the kind without pepper)
1 tomato, chopped

topping
approx 1/2 cup chopped cilantro
approx 1 cup of salsa (I prefer the kind without vinegar in the ingredients)

1. Cook rice as per instructions, substituting veggie broth for water. Add onion flakes and Adobo when cooking rice.

2. In a separate pot, cook the rinsed beans. Add chopped tomato as the beans are done cooking.

3. Combine beans and rice on serving dish and top/garnish with salsa and cilantro.

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